SERVICES OFFERED

Click "Book Online" to reserve a spot in a class or make a massage appointment!

YOGA CLASSES

Buti Yoga, Primal Flow, Vinyasa Flow

PRIVATE SESSIONS

Yoga, Stretching, Barre toning and technique

MASSAGE THERAPY

Swedish Massage, Deep Tissue, Lomi Lomi, Prenatal

ADD-ON SERVICES

Kinesiology Taping, Cupping, Hot Stones

Yoga Class Descriptions

Buti Yoga

Buti Yoga is a unique, dynamic practice that incorporates asana (poses), conditioning, cardio dance & a touch of primal movement.

Primal Flow

Primal Flow blends intentional sequencing with creatively while maintaining structural integrity. It is a meditation in motion that will build confidence, connection and strength.

Vinyasa Flow

Vinyasa Flow emphasizes sequential movement between asana (poses), coordinated with and guided by deliberate breath.

Massage Therapy Services

Therapeutic Massage

Designed to relax the entire body and work out the kinks and tension using a variety of strokes and techniques. Focus on the full body or focus on targeted areas. No two sessions (or bodies) are the same!

Deep Tissue Massage

Centers on realigning the deeper layers oif connective and muscular tissue. Aims to release the chronic patterns of tension in the body through slow deep strokes and pressure in tense areas.

Lomi Lomi Massage

Traditional Hawaiian massage that uses a combination of massage techniques, a lot of forearm work, intention, breath and dance to restore energy and soothe the body.

Prenatal Massage

Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the many chamnges during pregnancy.