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Buti Yoga, Primal Flow, Vinyasa Flow
Yoga, Stretching, Barre toning and technique
Swedish Massage, Deep Tissue, Lomi Lomi, Prenatal
Kinesiology Taping, Cupping, Hot Stones
Yoga Class Descriptions
Buti Yoga is a unique, dynamic practice that incorporates asana (poses), conditioning, cardio dance & a touch of primal movement.
Primal Flow blends intentional sequencing with creatively while maintaining structural integrity. It is a meditation in motion that will build confidence, connection and strength.
Vinyasa Flow emphasizes sequential movement between asana (poses), coordinated with and guided by deliberate breath.