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Current Teaching Schedule

Anchor 2
Anchor 2
Anchor 2
Anchor 2

March 2026 Classes and Locations

44 W Earleigh Heights Rd
Severna Park, MD 21146

Classes can be booked with Beth here on this site.

TUESDAYS

Deep Stretch: Mobility & Flexibility 12:15pm 

 

WEDNESDAYS

Vinyasa Flow 9:30am 

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SATURDAYS

Yoga Foundations 10:15am​

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Yoga Mats
Yoga Studio
Yoga Studio
1159 Annapolis Road, Unit B
Odenton, MD 21113

There are membership options for unlimited classes, class passes or single drop-in classes. Stop in at the gym or visit the website.

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                           â€‹â€‹

      TUESDAY:           Centergy 10:30am

                                  Barre 5:30pm 

                                  Stretch Class 6:30pm

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      WEDNESDAY:    Buti Yoga 5:30pm                                   

      THURSDAY:        DEEP 6:30PM 

                                  NEW WEEKLY OFFERING!

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      FRIDAY:              Stretch Class 10:30am

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      SUNDAY:           Primal Flow (Vinyasa Yoga) 4:30pm

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Pop-Up Classes:​​​​​

FORM: YOGA TECHNIQUE

Saturday, March 7th @1145

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Join me in a class dedicated solely to working on proper form in yoga classes.  From Downward Facing Dog to Warrior poses to hip openers.  Come with your pose suggestions and we'll get into the how to's of each pose!

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