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Current Teaching Schedule

Anchor 2
Anchor 2
Anchor 2
Anchor 2

April/May 2025 Classes and Locations

44 W Earleigh Heights Rd
Severna Park, MD 21146

Classes can be booked with Beth here on this site.

TUESDAYS

Deep Stretch: Mobility & Flexibility 12:00pm

 

WEDNESDAYS

Vinyasa Flow 10:00am

SATURDAYS

Yoga Foundations 10:15am

Yoga Mats
Yoga Studio
Yoga Studio
1159 Annapolis Road, Unit B
Odenton, MD 21113

There are membership options for unlimited classes, class passes or single drop-in classes. Stop in at the gym or visit the website.

 

      MONDAY:           Centergy 10:30am                        

      TUESDAY:            Hot Core 10:30am

                                   (Alternating weeks)

                                   Barre 5:30pm 

                                   Stretch Class 6:30pm

      WEDNESDAY:     Buti Yoga 5:30pm                                   

      FRIDAY:               Barre  9:30am

                                  Stretch Class 10:30am

                                  Centergy 5:00pm 

       SUNDAY:            Primal Flow (Vinyasa Yoga) 4:30pm

 

Keep an eye out for:

Yoga Technique Workshop

This will be an opportunity to fine tune form, technique, alignment and placement for common yoga poses! We can work on any poses you have questions about!

Coming in May!

DEEP Pop-Up Class

If you missed the last opportunities, here is another one to try this class that focuses on strengthening the muscles of the deep core and pelvic floor. 

Coming in June!

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